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Published onMay 21, 2024Zen and Everyday Mindfulness: Incorporating Zen Practices into Daily LifeZenMindfulnessDaily PracticesAwarenessPresenceSpiritualityMental HealthAncient WisdomModern ScienceExplore the fusion of ancient Zen practices with modern daily routines, enhancing awareness and presence through practical mindfulness techniques.
Published onMay 21, 2024Zen and the Art of Tea Ceremony: Ritual and MindfulnessZenTea CeremonyMindfulnessJapanese CultureRitualsSpiritualityHistoryMeditationPresenceInvestigate the Zen influence on the Japanese tea ceremony (Chanoyu), its rituals, and its emphasis on mindfulness and presence. Understand the historical and practical connections between Zen Buddhism and the art of tea.
Published onMay 26, 2021The Essence of Be Here Now: Mindfulness and Presencemindfulnesspresencespiritualityquantum mechanicsmysticismself-helpmeditationtimeconsciousnessExplore the core teachings of 'Be Here Now,' focusing on mindfulness, presence, and living fully in the moment, weaving together modern science and ancient wisdom.
Published onSeptember 16, 2002Kundalini and Mindfulness: Enhancing Awareness and PresenceKundaliniMindfulnessAwarenessPresenceSpiritualityMeditationScienceMysticismExplore how mindfulness practices can enhance awareness and presence, supporting the Kundalini awakening process.
