Published onJanuary 30, 2003The Influence of Zen on Martial Arts: Mind, Body, and SpiritZen BuddhismMartial ArtsKendoAikidoMindfulnessSpiritual PracticeMeditationIntegrationMind-Body-SpiritExplore the profound connection between Zen Buddhism and martial arts like Kendo and Aikido. Understand how these practices integrate mind, body, and spirit, blending ancient wisdom with modern understanding.